That's me..doing the plank.
1st time managed to hold on for 32 seconds, 2nd time :43seconds 3rd :53 s and finally my current record is 1 mins in 3 seconds. It does looks super easy but when I started to do it..it takes more effort than what I expected to be.
The 1st group session. I m the one with yellow shirt*but not the one who did the kick boxing, she's rock!:)*..
Another group session and it's getting merrier!
10 different exercise, 1 minutes each and three repetition!
Luckily the background music was great and upbeat, it took my mind away from the pain and try my best to keep on going till the last repetition .*well almost...*